Suicide Awareness Month

Let's look at the importance of community, support, and breaking the stigma around mental health and suicide. September 2023

Spencer Hatch.mp4

On Grief

Based on my TED-Talk speech, I discuss the universal experience of grief, its emotional impact, and the potential for personal growth in the face of loss. I emphasize the importance of acceptance, support, self-compassion, and resilience as key elements in overcoming the pain of grief. April 2023


Unconditional Love.

Let's explore how the act of embracing people without judgment can bridge divides, create a ripple effect of positivity, and lead to personal growth. Let's challenges ourselves to make the world a better place by practicing compassion and acceptance. July 2023

Past Talks